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Staci's Packing List:
Staci's Packing List:
Hikers must "pack out whatever they pack in." It is difficult to take what one needs and not much more. Every ounce saved counts because ounces add up to pounds quickly! โ
The following items are the ~35lbs of "what's in Staci's ๐ง backpack" for the 2021 Grand Canyon 3 days and 2 nights Phantom Ranch trek
Tools
Tools
Backpack ๐
Trekking poles (hiking sticks)
Garmin InReach GPS
Cooling towel & Kool Tie
Headlamp + extra batteries ๐
Sunglasses ๐
Shoe laces
Doggiepeople poop ๐ฉ bagsBandana
GoPro Hero 8 + batteries ๐
Body Glide
Mole skin
Band-Aids ๐ฉน
Biofreeze
Alka-Seltzer original
Uniden TENS unit
Personal Care
Personal Care
Sunscreen with SPF 60
Toothbrush ๐ฆท and toothpaste
Single use deodorant wipes
Hand sanitizer
Hair ties
Single use shampoo ๐งด and conditioner packets
"girl" supplies
Survival & First Aid
Survival & First Aid
Assorted medicine: Bayer, Tylenol, Advil, Benedryl, Tums, Alka Seltzer
Emergency blanket
Matches
Compass ๐งญ
Pocket knife ๐ช
Reading glasses (darn old ๐)
Grand Canyon map ๐บ
Deck of playing cards ๐
Shadonna's Packing List:
Shadonna's Packing List:
The following items are "what's in Shadonna's ๐ง backpack" for the 2021 Grand Canyon 3 days and 2 nights Phantom Ranch trek
Tools
Tools
Backpack ๐
Trekking poles (hiking sticks)
Headlamp + extra batteries ๐
Sunglasses ๐
Body Glide
Mole skin (precut into sizes)
Pain medicine: Aspirin and Ibuprofen
Band-Aids ๐ฉน
Foot powder
Alka-Seltzer original
Personal Care
Personal Care
Prescription Medications
Sunscreen & lip balm with SPF
Toothbrush ๐ฆท and toothpaste
Deodorant
Hand sanitizer
Ear plugs ๐
Hair brush & hair ties
Kleenex
Feminine care products
Clothing
Clothing
Shoes: Hiking boots ๐ฅพ or trail runners
Two (2) days of hiking clothes: shorts, ๐ฉณ shirts, ๐ sports bra, underpants
Two (2) pair of socks ๐งฆ or more if the feet ๐พ tend to be sweaty
Rain jacket
Hat ๐
Swimsuit ๐๐ฉฒ for cooling off in the Bright Angel Creek
Sandals (flip flops) for recovery and resting the feet while at Phantom Ranch
First Aid Bag
First Aid Bag
Outdoor Survival Kit- emergency blanket/fire protection, whistle, mirror, fishing line, etc
Ace bandage
Waterproof medical tape
Assorted Band-Aids ๐ฉน
Gauze Pads
Antiseptic Wipe
Eye drops ๐โ๐จ
Benadryl Anti-Itch Stick
Antibiotics - Ciprofloxacin
Biofreeze
Tums
Bug Bite Thingy ๐
Antibacterial cream
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