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Staci's Packing List:
Staci's Packing List:
Hikers must "pack out whatever they pack in." It is difficult to take what one needs and not much more. Every ounce saved counts because ounces add up to pounds quickly! β
The following items are the ~35lbs of "what's in Staci's π§ backpack" for the 2021 Grand Canyon 3 days and 2 nights Phantom Ranch trek
Tools
Tools
Backpack π
Trekking poles (hiking sticks)
Garmin InReach GPS
Cooling towel & Kool Tie
Headlamp + extra batteries π
Sunglasses π
Shoe laces
Doggiepeople poop π© bagsBandana
GoPro Hero 8 + batteries π
Body Glide
Mole skin
Band-Aids π©Ή
Biofreeze
Alka-Seltzer original
Uniden TENS unit
Personal Care
Personal Care
Sunscreen with SPF 60
Toothbrush π¦· and toothpaste
Single use deodorant wipes
Hand sanitizer
Hair ties
Single use shampoo 𧴠and conditioner packets
"girl" supplies
Survival & First Aid
Survival & First Aid
Assorted medicine: Bayer, Tylenol, Advil, Benedryl, Tums, Alka Seltzer
Emergency blanket
Matches
Compass π§
Pocket knife πͺ
Reading glasses (darn old π)
Grand Canyon map πΊ
Deck of playing cards π
Shadonna's Packing List:
Shadonna's Packing List:
The following items are "what's in Shadonna's π§ backpack" for the 2021 Grand Canyon 3 days and 2 nights Phantom Ranch trek
Tools
Tools
Backpack π
Trekking poles (hiking sticks)
Headlamp + extra batteries π
Sunglasses π
Body Glide
Mole skin (precut into sizes)
Pain medicine: Aspirin and Ibuprofen
Band-Aids π©Ή
Foot powder
Alka-Seltzer original
Personal Care
Personal Care
Prescription Medications
Sunscreen & lip balm with SPF
Toothbrush π¦· and toothpaste
Deodorant
Hand sanitizer
Ear plugs π
Hair brush & hair ties
Kleenex
Feminine care products
Clothing
Clothing
Shoes: Hiking boots π₯Ύ or trail runners
Two (2) days of hiking clothes: shorts, π©³ shirts, π sports bra, underpants
Two (2) pair of socks 𧦠or more if the feet πΎ tend to be sweaty
Rain jacket
Hat π
Swimsuit ππ©² for cooling off in the Bright Angel Creek
Sandals (flip flops) for recovery and resting the feet while at Phantom Ranch
First Aid Bag
First Aid Bag
Outdoor Survival Kit- emergency blanket/fire protection, whistle, mirror, fishing line, etc
Ace bandage
Waterproof medical tape
Assorted Band-Aids π©Ή
Gauze Pads
Antiseptic Wipe
Eye drops πβπ¨
Benadryl Anti-Itch Stick
Antibiotics - Ciprofloxacin
Biofreeze
Tums
Bug Bite Thingy π
Antibacterial cream
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